Showing posts with label St. John's Wort. Show all posts
Showing posts with label St. John's Wort. Show all posts

Monday, November 17, 2008

Issue of the Week - Nov 17 - Nov 23

Confidence

Confidence seems to be one of those things that comes and goes, sometimes for no reason. We wake up one day 'on top of the world' whereas another day we are 'down in the dumps'. Often our level of confidence is dependent on external events or other people. Then we are at their mercy. We must learn to derive our confidence from our own inner sense of self-worth. It involves trust. When we feel confident, we can do anything.

It can be useful to take a lesson from events in the world. For example, here in the U.S., who would have ever believed an African-American would ever be president 50 years ago? And now it has occurred. Obama himself, as a Leo whose Sun is in the 6th house of service, and who has Aquarius rising, shines like the Sun. His confidence is affecting us all. His slogan "Yes We Can" has inspired hope in so many hearts around the world. He has set an example of someone whose confidence both serves himself and others. His healthy confidence inspires people.

Buttercup Ranunculus occidentalis (yellow)

Positive Qualities:

Radiant inner light, unattached to outer recognition or fame.


Patterns of Imbalance:

Feelings of low self-worth, inability to acknowledge or experience one's inner light and uniqueness.

In the natural evolution of the soul there are phases of life, if not entire lifetimes, which require that one's essential light be contained in a quiet, simple way. Although such humble expressions may not appear remarkable by out standards, they are enormously important times in which the soul gathers inward strength and consolidates its essence. It is important that such souls not judge themselves by conventional standards of achievement and success, becoming afflicted with feelings of self-doubt and diminished self-worth. Rather they need to recognize and honor the inner value and worth of who they truly are. In this way, they are able to shine forth with a radiant inner light that blesses and sanctifies even the most simple tasks and obligations. Buttercup flower essence helps the soul to realize and sustain its beautiful inner light, which becomes a source of great healing and peace for all whom it contacts.

Cerato Ceratostigma willimottiana (blue)

Positive Qualities:

Trusting ones' inner knowing, intuition, self-confidence, certainty.


Patterns of Imbalance:

Uncertainty or doubt of oneself; invalidating what one knows, over-dependent on advice from others.

There are times when the soul feels cut off from its own inner truth and therefore does not develop enough self-reliance. Cerato flower essence helps such persons to translate their already considerable spiritual abilities into active decision-making. This process requires that other spiritual beings have less influence, prompting the soul to develop independent judgment. At first this comes as a shock and such persons do not feel confident enough to make their own decisions, turning instead to others for advice and counsel. While seeking advice can be beneficial in many instances, it is regressive for those who need to develop a stronger sense of their own spirituality and wisdom. Cerato develops the ability to trust one's inner knowing, facilitating innate spiritual wisdom and strength., In this way, the soul becomes more confident and certain of its true Self.

Saint John's Wort Hypericum perforatum (yellow)

Positive Qualities:

Illumined consciousness, light-filled awareness and strength.

Patterns of Imbalance:

Overly expanded state leading to psychic and physical vulnerability, deep fears, disturbed dreams.

As flowers need sunlight in order to grow, so also the soul needs light -- both physical and spiritual -- to flourish. However, some souls lose themselves in light because they have not developed proper rooting . Saint John's Wort is indicated for those persons who are quite sensitive or over-receptive to the effects of light; they may be fair-skinned, easily sunburned, or find themselves adversely affected by intense heat or light. They are prone to many forms of environmental stress, including allergies. These individuals have a very active psychic life -- the astral body expands greatly during sleep, often distorting its connection with the physical and etheric bodies, or with the ego. This weak association to the other bodies results in a propensity for invasion or attack from negative elemental forces or other entities, especially during sleep; dream disturbances, bed-wetting, or night sweats can be common symptoms. Saint John's Wort flower essence has marvelous restorative powers; it provides protection and strength when the soul is in an overly expanded state. While it is generally indicated for those who are oversensitive to light, it can also be helpful for those deprived of light, such as Seasonal Affective Disorder. At its deepest level of transformation, Saint John's Wort helps the soul to circulate light through the body and into the Earth. Rather than experiencing light as an external and merely physical reality, light works within the Self as a spiritual force which can illumine and anchor the consciousness.

Sunflower Helianthus annuus (yellow)

Positive Qualities:

Balanced sense of individuality, spiritualized ego forces, sun-radiant personality.


Patterns of Imbalance:

Distorted sense of Self; inflation or self-effacement, low self-esteem or arrogance; poor relation to father or masculine aspect of Self.

The healthy Self shines forth from the soul, not unlike the sun which shines in the sky. This benign and wondrous soul quality of radiance at once inspires with its light, and heals with its warmth. All human souls have within them this capacity to shine like the sun, but many are afflicted in their ability to emanate this solar power in a balanced way. Some people mask their true sun-nature with feelings of self-effacement and low self-esteem. This condition darkens the true luster of the Self. In these instances the Sunflower essence brings to the soul the quality of light. Others want their brilliance to shine too strongly, glaring others with the pompous self-glory and ego-aggrandizement. For these people, Sunflower brings out the quality of warmth, or loving compassion. Just as the soul absorbs from the mother the moon-like qualities of receptivity, and nurturing, so does the soul learn from the father the sun-like qualities of the shining, expressive Self. Sunflower heals disturbances or distortions in the soul's relationship to the masculine, often associated with a conflicted or deficient relationship with the father in childhood. This healing of the masculine Self is equally important for both men and women. The message of the Sunflower is so universal and foundational that it is beneficial at nearly every stage in the human life cycle. When the soul learns how to harness this great sun force within its Self, it is truly able to bless and heal other human beings and the Earth.

This is taken from the Flower Essence Repertory by Patricia Kaminski and Richard Katz.

The photos are from the FES website.

Tuesday, July 22, 2008

Making Your Own

Wanted you to see the tincture and infused oil I made from the St. John's wort I harvested a month ago.

Infused oil - small jar on the right



I put the dried plant material in a jar then fill with olive oil. I put it outside under the sun, moon and stars for one month - from full moon to full moon. Look at the bright red color. I will press then filter out the plant material. I use this in healing salves such as Sea Witch Salve for sale in my Etsy Store and the Solar Salve available from my website. I also use it in a Liniment where it assists with minor pain relief.

Tincture - large jar on the left

I fill the jar with fresh plant material then fill with 95% alcohol from Marian Farms in the San Joaquin Valley of California. This alcohol is made from organic, biodynamcially grown grapes. I place the jar in a dark place for one month. I press it with the tincture press I got from Horizon Herbs in Oregon. This tincture is used as an anti-depressant, for lower back pain, as an anti-inflammatory and for sciatica.



Making Plant Medicine, by Richo Cech is a very useful, reader-friendly book telling you different ways to make tinctures, infused oils, salves and many other herbal products.

Monday, June 23, 2008

St. John's Wort - Flower of Light

According the The Complete Floral Healer, by Anne McIntyre, St. John's Wort is "the flower of light." It symbolizes the sun which casts out evil and dispels the forces of darkness. In olden times, when it was believed that people who suffered from mental illness, melancholy and epilepsy, were possessed, they had to sniff the juice from the plant to drive out the evil spirits. (Sounds like an early form of aromatherapy) Sprigs of St. John's Wort were hung at the house and the church doors on Midsummer's Eve, the pagan summer solstice and the longest day, to protect them from negative influences, thunder, lightning, fire and witches.

With the coming of Christianity, the herb was dedicated to St. John the Baptist and Midsummer's Day became St. John's Day. The red pigment that comes out of the flowers is thought to represent the blood of St. John the Baptist. It was also called the Heart of Jesus oil.

On St. John's night, young girls would hang the herb over their doors or sleep with it under their pillows, to foresee their husbands.
In some countries, the dew that had fallen on the flowers before daybreak on St. John's Day was gathered and used to protect the eyes from all harm throughout the coming year. (An early form of flower essence therapy)
In the language of flowers, St. John's Wort means superstition.

As a flower essence (available through the Flower Essence Society), St. John's Wort is the remedy of light. It is suited to sensitive people who are subject to fears of the dark or of psychic attack, who have restless sleep and nightmares. It is also for those who are overly sensitive to heat and sunlight and may be prone to allergies and environmental sensitivities.

This flower essence is also for protection against negative influences, giving a sense of strength and of being full of light. For those who suffer from a deprivation of light, such as Seasonal Affective Disorder, it can bring much needed light in.

According the the Flower Essence Repertory, by Patricia Kaminski and Richard Katz, St. John's Wort helps the soul to circulate light through the body and into the Earth. Light is not just and external, physical reality, but is rather a spiritual force which can both illumine and anchor consciousness.

Saturday, June 21, 2008

One Man's Noxious Weed

So I did get out there yesterday, despite the heat. It was in the high 90s in Santa Rosa. It was blazing up on that hill. And, the St. John's Wort was in abundance.

It was also almost finished. Good for tincture, but too far gone for infused oil. It must have been at its prime this year around my birthday, May 30. I realized that another name for it, St. Joan's Wort, might be because May 30 is Saint Joan of Arc day. Perhaps this plant is best between St. Joan's Day and St. John's Day.

As I was harvesting, I realized I forgot to say why it's considered a noxious weed in California and in some other states as well. It tends to spread like the dickens and often grows on what is considered range land. If cattle, horses or some other grazing animal eats it, they become photosensitized. This can lead to eye problems and to blistering of their skin. Not good. So, states that have dairy herds etc. tend to outlaw the planting of this "weed" or medicinal plant, depending on your point of view. As a responsible herbalist, it is important to know about this type of thing in your area. Nurseries have been shut down or fined for accidentally harboring "noxious weeds".

Which brings me to something I feel is important to say which I learned from one of my teachers at California School of Herbal Studies in Forestville, California. David Hoffmann says that it is very important for us to know what grows wild right in our own area. What it's good for and how to make medicine out of it. He says this is a radical act. "If" things were to deteriorate (ha!) and we did not have access to allopathic medicine, there is a lot we could do with what is available around us. What are the wild medicines right in our own back yard, so to speak? He said we need to first identify what our needs are - for example, something for colds, headache, cramps, whatever. Then, look around within walking distance of our home and learn what is already growing there and what we can do with it.

I learned this lesson soon after moving into my current home. I wanted an herb garden, so I started clearing out all the "weeds" and trying to plant stuff that I thought was great, but would not grow. When I started to actually study herbs, I learned what was growing wild in my yard.

Now, I have learned how to use them rather than trying to force exotic things to grow. I have growing wild within walking distance of my house: Melissa, St. John's Wort, Spearmint, Pennyroyal, Angelica, Self-heal, Comfrey, Mullein, Bay, Chickweed, Cleavers, Dandelion, Elder, Plantain, and many others which I have not learned about yet.

So, I have medicine to help me sleep and relax, heal wounds, clear my sinuses and lungs, relieve arthritis pain, purify my blood, detox my liver and make delicious and nutritious teas. What else do I need?

If your goal is to take care of yourself and your family and friends, start simple. You can make tinctures, infused oils and teas with things that are close at hand. Then, one by one, add other plants that will grow in your area. Sure Chinese herbs are incredible, but what if we could not get them anymore for some reason? Don't we have plants here that can do the same things? Find out.

Thursday, June 19, 2008

June is St. John's Wort Time

St. John's Wort, Hypericum perforatum is in bloom now. The ideal time to harvest it is Summer Solstice or St. John's Day (June 24) The birth date of Saint John the Baptist. Although it is considered a "noxious weed" and therefore cannot be legally grown in California, it grows wild all over the place and so you can find it along the road.

You can make either an infused oil or a tincture with St. John's Wort.

Infused oil: Fresh flowering and budding tops only. Combine 1 part by weight of the fresh herb: 3 parts by volume of olive oil. The dried herb does not extract in oil. The fresh herb should be thoroughly bruised or mashed prior to combining with the oil.

Solar maceration of oil extract improves extraction of certain constituents, although maceration in the dark is also effective. The maceration must continue for 2 full weeks.

The oil is a useful external application for bruises, sprains, swellings, varicose ulcers, hemorrhoids, and old burns. The oil may be further processed into salves or creams which retain the same effect. The oil can also be used internally as a treatment for indigestion and /or gastric ulcer. The dosage is 1 tsp. taken 2 to 3 times daily.

Not to be taken concurrently with pharmaceutical drugs. Do not exceed recommended dosage. Overdose of the herb can cause photosensitivity, generally characterized by an increased optical sensitivity to sunlight and an increased tendency for the sunburn. People with light skin should keep treated areas covered due to increased risk of burning or blistering.

Use care when harvesting or processing. Best to wear gloves since hypericins are readily absorbed to the skin. Avoid rubbing the eyes or wiping the brow.

Tincture: You can make a tinture of fresh or dried flowering tops. With fresh the ratio of plant to alcohol is 1:2 (100% Alcohol), with dried 1:5 (75% Alcohol to 25% Water). You can leave it in the sun, but be careful since alcohol is flammable.

St. John's Wort has a nervine effect and can help in restoring damaged nerve tissues, deadening nerve pain and strengthening the urinary organs. It can be useful in treating athletic injuries with nerve damage and/or pulled muscles or ligaments.

"Hypericum" translates as "over an apparition" and has been used as an anti-depressant.

Taken from: Making Plant Medicine, by Richo Cech

David Hoffmann in Medical Herbalism: The Science and Practice of Herbal Medicine, writes that an oil made from St.John's Wort can be used for rheumatic pain, neuralgic or sciatic pains, or applied to minor burns. It is a valuable healing and anti-inflammatory remedy. In a lotion or salve it assists in the healing of wound and bruises, and varicose veins.

Taken internally, it has sedative and pain-relieving effects and has been used to treat neuralgia, anxiety, and tension. It can be useful during menopause when one is especially irritable or suffers from anxiety. (Note from Hamida - If you are suffering from on-going depression or emotional disturbance, seek help from someone you trust - don't keep self-medicating, even if it is with herbs).

Hamida says: I have used St. John's Wort tincture personally to relieve lower back pain caused by over-exertion. I also use it when I need to relax a little and calm down. The effects are subtle, but I feel more grounded. I use it in my Solar Salve. See my website www.wisewomenofthewest.com

A friend has had success in treating sciatica by taking St. John's Wort tincture.

And now it's time for me to go gather some and make some infused oil and tincture.
Happy Medicine Making!

The following is from Michael Moore's website:
Southwest School of Botanical Medicine

More pictures:

St. John's Wort

SJW up close

SJW thick growth